StudyAdelaide invites all international students in Adelaide to join us for a Mindfulness and Meditation Session.
Start your Friday the right way with a guided meditation for 30 minutes.
We offer a range of simple loosening exercises for relieving physical stress and restoring energy.
By the end of this session you will experience a deep level of calm along with feelings of wellbeing and restored energy.
Our sessions will be hosted on:
- Friday, 15 May at 9am
- Friday, 22 May at 9am
- Friday, 29 May at 9am